Hello, I'm Kristen!
a Sex and Relationship Coach committed to helping singles and couples achieve healthier communication, more playfulness and deeper connection.
Stop Stressing About Your Sex Life
Does This Sound Like You?
- Anxiety, fatigue, pain, or overstimulation get in the way of sex feeling fun and you don't desire it as much because of that
- Cultural messages lead to you feeling repressed in your sexuality and prevent you from embracing your authentic sexual self
- Sex may feel like a chore or a stressor instead of like something that brings you closer to your partner
- You haven't gotten to learn enough about your type of body, sexual interests, pleasure or unique identity
- It can be difficult to get on the same page as your partner about sexual desires and boundaries
It's Common To Feel Stuck
No one teaches us to fully embrace our sexual identity. In fact, our culture teaches us the opposite--to hide away parts of who we are.
Unfortunately, society can make anyone who doesn't fit the standard mold feel out of place with their own sexuality and relationship.
Even though I have professional training as a somatic sex coach, I personally understand why sexuality can be a challenge. It's so easy to live life in our heads (overthinking everything) rather than being fully present in our bodies.
You deserve to listen to your body's signals and to express what you really need to feel wanted and loved.
But it admittedly can feel difficult to communicate sexual wants and needs to our partners. Sex is such a vulnerable and sensitive topic precisely because it's so personal and intimate!
Still, we don't have to live our lives hoping our partners will magically know us and read our minds.
There are tools that can be learned, and I am here to help you master them!
We are a perfect match if…
You want to work with someone with credentials who has a master's degree in Psychology and 10+ years experience as a coach.
You want someone who is kink-knowledgeable, poly-friendly and experienced with sex workers in addition to working with vanilla clients.
You're looking for someone approachable who helps you feel relaxed and comfortable talking about a sometimes sensitive topic.
You’d like to work with someone who doesn't have an agenda of how your sex life should be and supports you finding what's authentic.
Ideally, you'd like to find a coach who takes a holistic approach, understands intersecting identities, and holds space for all parts of you.
- Learn to stop being in your head during sex and get more in your body!
- Learn why your libido (or your partner’s) bottomed out and how to fix it.
- Explore your sexual self so you can become who you truly are on the deepest level.
- Navigate performance anxiety and erectile dysfunction with ease!
Curious if it's a good fit?
Check out my appearance on Heather's Sex For Couples podcast to get a better sense for my personality and approach.
